Sitting Yoga

As we spend most of our day sitting at a desk, we can learn to incorporate some mindful movements to keep us going. College Connects is a program of The Jewish Board. For additional resources on Coping During Covid-19, visit…

Sitting Yoga

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As we spend most of our day sitting at a desk, we can learn to incorporate some mindful movements to keep us going.

College Connects is a program of The Jewish Board. For additional resources on Coping During Covid-19, visit us at https://jewishboard.org/cv19resources.

If you live in the NYC area and need support, NYC Well by phone, chat, and text by calling 1 (888) 692-9355, visiting https://nycwell.cityofnewyork.us, or texting WELL to 65173.

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